Welcome! I’m Dr. Dan Lannin, a psychologist, researcher, and consultant committed to advancing mental well-being through values-driven support, stigma reduction, and actionable insights. With over 60 peer-reviewed publications, my research examines how self-affirmation, stigma reduction, and values-based connections can empower resilience and personal growth. My recent book, The Art and Science of Helping, provides practical, evidence-based guidance for professionals, enabling them to foster authentic client relationships across diverse contexts.

As a consultant, I’ve led initiatives ranging from large-scale youth development programs to specialized workshops on trust-building and empathy. My consulting approach combines scientific rigor with real-world application, and I’m known for creating impactful learning experiences. I also host Psychology Life Lessons, a popular podcast where I connect with leading experts to distill research into everyday life insights, making psychological science accessible and practical.

An award-winning teacher and engaging speaker, I’m regularly invited to present on well-being, resilience, and helping skills at conferences worldwide. If you’re seeking a consultant, speaker, or collaborator who brings depth, authenticity, and a focus on creating environments where people can thrive, I’d love to connect.